Sometimes a small but important organ of the digestive system, the gallbladder, creates stones. In severe cases, removal, abdominal surgery is necessary. After cholecystectomy (this is the name of this surgical manipulation), a person no longer has the ability to accumulate bile, and there should be plenty of it in the biliary tract, otherwise it will be stagnant.
Diet after gallbladder surgery will help the patient maintain good health. It helps to avoid complications and return one's life to a full life.
diet after gallbladder removal
After the operation, it is important to strictly follow the doctor's instructions and follow a certain diet. The basis of the diet menu is just diet products. Failure to follow the dietary rules can be costly. Please adhere to the following guidelines:
- Reduce your salt intake.
- Limit your intake of fats (lard, brisket, roast lamb). Such food is difficult to process in the stomach and puts a lot of stress on the liver.
- Drink plenty of water and juices. Herbal teas, fresh fruit and vegetable juice are useful: cabbage, carrot-apple, pumpkin, carrot-celery. Carbonated water, beets and diluted factory juices are contraindicated.
- Drink mineral water only with the permission of the doctor. After six months after cholecystectomy, and if your doctor allows you to use them in your diet, start drinking mineral water or medicinal herbal teas.
- Take polyunsaturated fatty acids (Omega 3).
- Alcoholic and low-alcohol beverages after gallbladder surgery must be completely excluded forever.
- Minimize your intake of foods high in cholesterol. Lack of gallbladder does not rule out the appearance of stones made of cholesterol.
- Spicy and smoked foods (red and black peppers, bitter spices, vinegar) are taboo.
- Change the way you prepare meals. To protect yourself from the re-formation of gallstones after surgery, boil, bake, steam food.
- Eat small. Divide the food intake into 5-8 times a day. Drink plenty of water during meals and eat small meals. With frequent bile secretion, stagnation is the least likely.
- Well-nourished people whose weight does not correspond to the norm are advised to eat food with at least carbohydrates.
- The diet after gallbladder surgery should be balanced, with lots of minerals and vitamins.
What can and cannot be eaten after surgery?
The first 2-3 months after gallbladder surgery, the patient is prescribed a strict diet, which contains a list of acceptable and prohibited foods. It must be strictly observed, not allowing any deviations. All the dishes mentioned in the diet are processed: boiled, steamed, stewed. A person involved with the gallbladder should not eat fried foods that contain substances that irritate the mucosa of the gastrointestinal tract.
Diet in the early days
The first hours and weeks after gallbladder surgery are crucial. The regularity of the patient's nutrition must be strictly observed. No physical burden on the press is unacceptable. The main nuances of therapeutic nutrition after gallbladder removal:
- 1-2 hours after the operation. Eating or drinking is not allowed. Dry mouth is considered a common symptom, in order to stop it, the patient rubs his lips and mouth with a swab moistened with a decoction of chamomile or boiled water.
- After 4-6 hours. Once the gallbladder is removed and the patient recovers slightly from anesthesia, he is allowed to wash his mouth with herbal decoctions.
- 24-36 hours after surgery. The patient may drink boiled water, non-carbonated mineral water, unsweetened rosehip decoctions or compotes in small sips. It is 1-1. Maximum 5 liters of liquid drunk.
- After 48 hours. A patient with a gallbladder removal is given hot, unsweetened, fat-free kefir unsweetened tea every 3-4 hours.
- On the third day after cholecystectomy of the gallbladder. The diet menu moves a bit, not only adding a drink to the diet, but also food: mashed potatoes, soups on a weak broth, scrambled eggs without yolks, boiled fish. The diet is frequent, but in small doses of 2-3 tablespoons.
- On the 5th day. In the menu of the patient with gallbladder removal, white stale bread or crackers are added (yesterday).
- 6 days after the operation. In the patient's diet add porridge to the water, cooked lean meat (chicken, rabbit) and fish, fat-free cottage cheese, vegetable puree.
- On the eighth day and up to 1. 5 months after the operation. A person with gallbladder removal is prescribed a special diet: diet 5-8 times, cooking food for a few, chop with a blender, eat hot. Gradually new foods are introduced into the diet (no more than one dish per day).
Therapeutic diet during the recovery period - table number 5
For faster recovery after gallbladder surgery, the patient is assigned a special nutritional system. Diet table number 5 is considered to be one of the best among many known diets. Its main responsibilities include:
- the strictest abstinence from the use of high-calorie foods is prohibited;
- liver stabilization;
- improve bile secretion after gallbladder surgery;
- increased bactericidal properties of bile;
- activation of intestinal motility.
Approved and prohibited products
Following a diet after gallbladder surgery, you must eat:
- Cereals. Especially useful after the operation are oatmeal, buckwheat, semolina, rice porridge. It is recommended not only to add meat, but also dried fruit.
- Meat. Steamed or cooked rabbit meat, turkey, veal, beef. From meat dishes after the operation, steam cutlets, meat balls, meat balls are allowed.
- Fish. A maximum of three times a week is allowed to eat low - fat cooked or steamed fish: perch, tuna, hake, pollack.
- Soups. After gallbladder surgery, dairy with pasta, fruit, beets, cabbage soup, vegetarian with cereals, grated vegetable cream soup is useful.
- Bia mara. In a minimal amount and sometimes it is permissible to eat mussels, shrimp, oysters.
- On the. Yesterday baking rye, first and second class wheat, with bran.
- Bakery products. After gallbladder surgery, it is not forbidden to eat biscuit cookies, dry biscuits, lean dough products with fruit filling.
- Vegetables. Allowed in stew, cooked or raw: cauliflower, potatoes, beets, Beijing cabbage, zucchini, bell peppers.
- Dairy products. Sour cream (spoonful per day), yogurt, curdled milk, fat-free cottage cheese and cheese.
- Berries and fruits. All allowed (except sour ones) - raw, baked, dried, cooked; kisses, compotes, soufflé.
- Eggs. Omelettes can be used without yolks.
- Sweet. Marshmallow, marmalade, marshmallow.
- Drinks. Fresh juices of fruit drinks (except sour), tea, jelly, decoction, compote.
Diet after gallbladder surgery Table number 5 taboo indicates:
- Bakery products. Fresh bread, fried pies, muffins, puffs.
- Soups. Okroshka, strong meat, mushroom, fish broths are prohibited.
- Fish. You can not use canned, salted, smoked, fatty varieties.
- Meat. Fatty pork, duck and goose meat, liver, smoked meats, sausages, kidneys.
- Dairy products. Cream, fermented baked milk, fatty cheese and cottage cheese.
- Caisi. Legume family cereals.
- Eggs. Fried, hard-boiled, with yolk.
- Vegetables. Radishes, spinach, garlic, radishes, green onions, mushrooms, marinades.
- Results. Sour berries, citrus fruits.
- Sweet. Ice cream, fatty creams, chocolate.
- Drinks. Soda, cocoa, coffee, alcohol.
Sample menu for the week
After surgery to remove the gallbladder, in order to return to good health, one must carefully choose dishes and foods for the diet. Using the sample menu for the week will make it easier for you to follow the required regime:
1 day diet
- Breakfast: steamed protein omelette, rice porridge with milk, glass of tea.
- Lunch: cottage cheese with milk.
- Lunch: vegetarian cabbage soup, lightly cooked meat, stewed carrots, prunes compote.
- Afternoon snack: cookies, glass of tea.
- Dinner: low-fat cheese, pasta with butter, still mineral water.
- At night: kefir (1 glass)
2 day diet
- Breakfast: apple and carrot salad, steamed meatballs, cup of tea.
- Lunch: apple.
- Lunch: mashed potato soup, stewed white cabbage, boiled fish, fruit jelly.
- Snack: biscuit cookies, a glass of rosehip broth.
- Dinner: buckwheat porridge with butter, still mineral water.
- At night: kefir (1 glass)
3 day diet
- Breakfast: cottage cheese with sour cream, oatmeal with milk.
- Lunch: baked apple.
- Lunch: vegetable soup, boiled chicken and rice, rosehip broth.
- Afternoon snack: fruit juice.
- Dinner: mashed potatoes, boiled fish, a cup of dried apricot compote.
- At night: kefir (1 glass)
4 day diet
- Breakfast: pasta with pieces of meat, butter, a cup of tea.
- Lunch: carrot puree.
- Lunch: potato soup, stuffed cabbage without meat, a glass of jelly.
- Afternoon: apples.
- Dinner: rice milk porridge, glass of tea, cheese.
- At night: kefir (1 glass)
5 day diet
- Breakfast: buckwheat with butter, cottage cheese, coffee with milk.
- Lunch: baked apple.
- Lunch: lean borscht, noodles with cooked meat, berry jelly.
- Afternoon snack: biscuit cookies, a cup of tea.
- Dinner: mashed potatoes, boiled fish, vegetable salad, still mineral water.
- At night: kefir (1 glass)
6 day diet
- Breakfast: steam cutlets, buckwheat, a glass of tea.
- Lunch: carrot puree.
- Lunch: soup with pasta and milk, cottage cheese pudding, spoonful of sour cream, dried fruit compote.
- Afternoon snack: a cup of jelly.
- Dinner: semolina porridge, still mineral water.
- At night: kefir (1 glass)
7 day diet
- Breakfast: low fat herring, boiled potatoes, glass of tea.
- Lunch: carrot puree.
- Lunch: meatless cabbage soup, vermicelli, steamed meatballs, compote.
- Afternoon snack: biscuit cookies, cup of berry jelly.
- Dinner: syrniki with sour cream, steamed protein omelet, still mineral water.
- At night: kefir (1 glass)